One-to-One Coaching
The Work
A six-session journey into the depths of who you are — and who you are becoming.
This is not therapy. This is not advice. This is a sacred container held with precision, warmth, and the full weight of years of practice — where the parts of you that have been waiting in the wings finally get to step forward. We work with what is alive in you right now, and we follow it all the way home.
Each session is 90 minutes, held online or in person. We begin with a discovery call to feel into the work together. Payment plans available. The six-session block is designed as a complete arc — enough depth to move through something real, enough space to let it land.
How We Work
The Methods
Parts Work & Shamanic Aspecting
We meet the inner cast of characters — the protectors, the exiles, the ones who have been running the show — and we give them a voice. Shamanic aspecting allows us to embody and speak from these parts directly, creating profound shifts in inner relationship.
Archetypal Therapeutic Play
Drawing on Jungian archetypes and theatrical embodiment, we explore the mythic dimensions of your story. Who are you in the larger narrative? What archetype is calling to be integrated? Play becomes the medicine.
Voice & Creative Expression
The voice carries what words alone cannot. Through toning, sounding, and creative expression, we access layers of the psyche that talk therapy rarely reaches. This is the body's intelligence speaking.
Ceremony & Ritual
Ritual marks the threshold. We use ceremony to honour transitions, release what is complete, and call in what is ready to arrive. Each session can hold a ceremonial quality when the work calls for it.
Somatic Intimacy Practices
Drawing from tantric and somatic traditions, we work with the body's wisdom around intimacy, boundaries, and erotic aliveness — not as performance, but as a pathway back to wholeness.
Personal Structures & Accountability
Insight without structure dissolves. We build the practical scaffolding that allows transformation to take root in daily life — commitments, practices, and the kind of accountability that feels like love.
The Philosophy
What This Work Believes
You are not broken. You are not behind. You are a soul in a body, navigating a world that has largely forgotten how to hold the full spectrum of human experience. This work trusts your innate wisdom. It trusts the body. It trusts the timing of your unfolding. My role is not to fix you — it is to walk beside you as you remember what you already know.
Is This For You?
This Work Is For You If...
- ✦You feel a persistent sense that there is more — more aliveness, more depth, more of yourself available — and you are ready to go looking for it.
- ✦You are navigating a significant transition: a relationship ending, a career shift, a spiritual awakening, a loss — and you want to move through it with grace and intention.
- ✦You have done the talking. You have read the books. And you sense that what is needed now is something that works at a deeper level — in the body, in the field, in the mythic.
- ✦You are ready to take full responsibility for your life — not as a burden, but as the most liberating act available to you.
- ✦You want a guide who has walked their own edge, who brings both rigour and tenderness, and who will not let you settle for less than what is truly possible for you.
Voices from the Work
What those who have walked this path have to say.
"Kat coached and supported me through some challenging issues I was facing at that time. The structures Kat helped me create in my life have continued years later, and my life goes from strength to strength. I'd go as far as to say I'm living my dream life."
— Helen
"My relationship with Kat has fundamentally changed my life! Her genuine nature had me agree to working with her, she truly offers sanctuary in her leadership which is nothing short of dynamic. With Kat, I've tapped into my self-worth and what it means to lead a life through the lens of integrity."
— Tammy
"Through you, you have given me that feeling of community and connectedness through your group coaching programme. It has been amazing, and I feel very grateful deep in my heart. The accountability has supported me in my momentum going forward."
— Bea
"Kat guided me to a much deeper and more connected feeling in intimacy. Her solutions are simple and effective, and are guided in a strong yet gentle way."
— Damon
Education & Training
Kat's Education, Trainings & Experience
2024
The Healing of Love
Tamera Online Course
2021 – 2026
Facilitating Temple & Transformation Spaces
Since 2016
Facilitating Tantric Trainings & Private Mentorships
2022
ISTA — L2 Assistant
International School of Temple Arts · Turkey
2021
Shamanic Womb Journey
Red Earth Temple
2021
Highden Temple Mystery School
Samothraki Temple Training · Greece
2020 – 2021
ISTA — Levels 1 & 2
International School of Temple Arts · Portugal
2020
Unleash the Power Within
Tony Robbins
2020
Heartcore Leadership — PACE Training for Entrepreneurs
2020
Heartcore Leadership — Leadership Programme
2016 – 2020
Private Mentorship in Communication & Tantra
Jaq Kitts · Portsmouth, UK
2016 – 2017
Landmark Ontological Trainings
The Forum, Advanced Course, Communication Courses 1 & 2, Leadership ILP Programme Graduate · London
2016
Shamanic Fogo Segrado — Sacred Fire Training
Uli Wippler · India
2016
Kriya Yoga Meditation Initiation & Training
Shankarananda Ji · Kriya Yoga Ashram · India
2016
Kundalini Intensive Training Course
Amrit Singh · India
2016
Mindfulness Meditation Training
Basu Deva · India
2015 – 2016
500hr Multi-Disciplined Yoga Teacher Training
Trimurti Yoga · India
2000 – 2003
BA Hons Fashion
Kingston University · London
1999 – 2000
Arts Foundation Course
Kingston University · London
Since age 5
Theatrical & Musical Training
Ready to Begin?
The first step is a conversation. Reach out and we will find a time to explore whether this work is the right fit for where you are right now.